Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art that emphasises leverage and technique over brute strength, making it accessible and effective for practitioners of all sizes and skill levels. Originating from Japanese Jiu-Jitsu and further developed in Brazil, BJJ focuses on ground fighting and submission techniques. The goal is to use joint locks, chokeholds, and positional control to neutralise an opponent, emphasising self-defence skills that can be applied in real-life situations.
At London Martial Arts and Fitness Academy, we offer a comprehensive BJJ program that caters to all ages and experience levels. Our classes are designed to build both skill and confidence in a safe and supportive environment. Students start with foundational techniques, progressing through drills and live sparring sessions to enhance their understanding and application of BJJ principles. With experienced instructors guiding each session, we ensure students develop effective techniques, improve fitness, and gain mental discipline. Whether you’re looking to compete, learn self-defence, or improve overall fitness, London Martial Arts and Fitness Academy provides an engaging and inclusive space to pursue your BJJ journey.