“Don’t stop when you are tired.
Stop when you are done..”
Stop when you are done..”
Mixed Martial Arts
Mondays 7 PM
Mixed Martial Arts (MMA) is a full contact combat sport that allows a wide variety of fighting styles to be brought together like Boxing, Brazilian Jiu-Jitsu and Muay Thai.
The rules allow the use of striking and grappling techniques, both while standing and on the ground. As well as being designed for the cage, it is also highly effective for self defence on the street.
It enables you to use various attacks and defences; close range and long range, in order to defend yourself from an aggressor. Not to mention the great increase in strength, power and fitness.
The Mixed Experienced MMA sessions take place on Mondays and Wednesdays, Check out the Timetable for the timings.
Our MMA classes are not only for professionals; beginners are welcome also. Various different ages and people from all walks of life participate in our classes. The Academy should be like your second home and your second family, in some cases their only family.
Students are always paired with others of a similar experience, ability and size. If you have never trained any Martial Arts before and aren’t sure if MMA is for you then you are very welcome to come along to watch or partake in a free trial session first to test the waters or if you’re not sure what is the best way to start your MMA training, please contact us for advice.
Equipment – For your first few classes all you will need is a rash guard or sports t-shirt and shorts with no zips and/or buttons and preferably no pockets on any item of clothing. Also a gum shield is highly recommended to be worn in all classes, should you not own one, we sell them in our shop online or alternatively you can purchase one once you arrive at the Martial Arts Academy. Although as you progress through the lessons you will find that you require more and more equipment and protection to aid you in your training, such as fighting gloves, shin guards, hand wraps etc. these also are available to purchase in our online shop or on site.
The sport is one of the fastest growing in the world and can be seen in such events as the UFC. Fighters such us Connor McGregor & Fedor Emelianenko participate in the UFC bouts professionally and practice Mixed Martial Arts.