| MON OPEN 9AM-10PM |
TUES OPEN 9AM-10PM |
WED OPEN 9AM-10PM |
THUR OPEN 9AM-10PM |
FRI OPEN 9AM-5PM |
SAT OPEN 9AM-5PM |
SUN OPEN 9AM-5PM |
|---|---|---|---|---|---|---|
| 6:00PM – 7:00PM BOXING (AGES 16+) TRAINING ROOM |
6:00PM – 7:00PM BOXING INTERMEDIATE LEVEL (AGES 16+) TRAINING ROOM |
5:00PM – 5:40PM KIDS MARTIAL ARTS (AGES 3-7) TRAINING ROOM |
6:00PM – 7:00PM BOXING (AGES 16+) TRAINING ROOM |
12:00PM – 12:40PM KIDS MARTIAL ARTS (AGES 3-7) TRAINING ROOM |
12:00PM – 1:00PM OPEN BOXING SPARRING (£10 Surcharge) TRAINING ROOM |
|
| 7:00PM – 8:00PM MUAY THAI TRAINING ROOM |
7:00PM – 8:00PM BOXING WOMENS ONLY (AGES 16+) TRAINING ROOM |
5:40PM – 6:20PM KIDS MARTIAL ARTS (AGES 8-12) TRAINING ROOM |
7:00PM – 8:00PM ‘HOT’ PILATES CLASS STUDIO |
12:40PM – 1:20PM KIDS MARTIAL ARTS (AGES 8-12) TRAINING ROOM |
1:00PM – 2:00PM OPEN MUAY THAI SPARRING (£10 Surcharge) TRAINING ROOM |
|
| 8:00PM – 9:00PM ‘HOT’ YOGA CLASS STUDIO |
8:00PM – 9:30PM BRAZILIAN JIU-JITSU (NO GI) TRAINING ROOM |
6:20PM – 7:00PM TEENS MARTIAL ARTS (AGES 13-17) TRAINING ROOM |
13:20PM – 2:00PM TEENS MARTIAL ARTS (AGES 13-17) TRAINING ROOM |
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| 8:00PM – 9:30PM BRAZILIAN JIU-JITSU (GI) TRAINING ROOM |
7:00PM – 8:00PM MUAY THAI WOMENS ONLY TRAINING ROOM |
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| 7:00PM – 8:00PM MOBILITY CLASS STUIDIO |
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| 8:00PM – 9:00PM ‘HOT’ YOGA CLASS STUDIO |
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| 8:00PM – 9:00PM MUAY THAI TRAINING ROOM |
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Please note the gym is closed on bank holidays