Following government instruction; the gym premises has closed temporarily. We are taking this pandemic extremely seriously and we will be fully abiding by both the Governments and the World Health Organisations instructions in order to help this pandemic end.
We are grateful to report we have experienced no cases of COVID-19 among our workforce and clients to date, and we would like to keep it this way.
We are committed to delivering your fitness and martial arts training through innovative ways, in order for you to continue your training with us via virtual online classes, daily/ weekly challenges and contactless personal training.
This virus is NOT an excuse to let all your training go and we will not let you either!
We will be hosting online classes for 45 minutes a time; to start with, 3 times a week!
Depending on participation we aim to increase this accordingly.
The sessions will be an amalgamation of functional fitness & High Intensity Interval Training alongside shadow boxing, pad-work and aerobics. It will be fun and ALL YOUR HOUSEHOLD can take part!
WHAT DO I NEED: